Sacro-Occipital Technique itself is performed by analyzing the condition of the patient’s spine in three positions – vertical, prone (lying face down), and supine (lying face up). The SOT practitioner then analyzes the nerve health and flow of cerebro-spinal fluid from the brain to the spine, and makes adjustments to improve this flow. During this process the practitioner may palpate the skull to make adjustments to the actual cranial bones, while simultaneously massaging or “pumping” various vertebrae to remove blockages that could interfere with cerebro-spinal fluid flow. The SOT practitioner often uses the weight of the patient’s own body to correct abnormalities in the body. For example, treatment may involve placing wedge-shaped foam cushions under certain parts of the body to realign the pelvis as the patient reclines on them.

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Like other chiropractic techniques, SOT seeks to correct abnormalities in the spine that produce back, arm, and leg pain, headaches, and dizziness. Patients suffering from migraines, neck and shoulder pain, fatigue and nervous disorders can benefit immediately from Sacro-Occipital manipulation. The main goal of a chiropractic SOT treatment is to normalize the function of the brain and spinal cord, which constitute the central nervous system. The Sacro-Occipital Technique seeks to improve the overall transmission of nerve impulses from the brain down the spine and to other areas of the body.

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